How do I accept I have diabetes?

Accepting that you have diabetes can be hard, but it's necessary for handling the condition well. First, be aware of how you feel and give yourself time to think about what happened. Learn about diabetes, including what causes it, how to treat it, and the signs and symptoms. Get in touch with support groups or talk to healthcare workers who can give you advice and help. Focus on making healthy changes to your lifestyle, like eating better, working out daily, keeping an eye on your blood sugar levels, and taking your medicines as directed. Know that having diabetes doesn't make you less of a person, and that you can still live a full and busy life with it. Make sure you have a network of friends and family who will back you and help you along the way. Don't forget that acceptance takes time, and it's okay to get help along the way.